My Favorite Resources

There are many resources outside of therapy that can help you on your journey to living a meaningful life. Here a some of my favorite!

  • When Things Fall Apart, Pema Chodron

    The Gifts of Imperfection, Brene Brown

    Braving the Wilderness, Brene Brown

    Wherever You Go, There You Are, John Kabat Zin

    Being of Power, Baron Baptiste

    The Alchemist, Paulo Coelho

    Happiness Trap, Russ Harris

    Women, Food and God, Geneen Roth

  • Food Psych Podcast, Christy Harrison

    Mark Groves Podcast

    Live Awake Meditations, Sarah Blondin

    Unlocking Us, Brene Brown